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“Self knowledge is the beginning of self improvement”

In today’s world, it is very important for a child to recognize, manage and express his feelings. Young children have a hard
time identifying how they feel and how to appropriately express their feelings. Learning to identify and express
emotions in a positive and healthy way will help them to build a strong foundation of success later in life. The
better they know to manage their emotions, the more profound and rewarding will be their bond and relationship with

Let us all support our children when they talk and practice strategies for expressing emotions when they are playing
games, eating dinner or riding in the car. The more the child practices the quicker he will learn. Lets us all help
our children to understand their emotions and encourage them to talk. Let us give them words that are capable of
transforming their emotions and their feelings positively.