Self knowledge is the beginning of self improvement

In today's world, it is very important for a child to recognize, manage and express his feelings. Young children have a hard time identifying how they feel and how to appropriately express their feelings. Learning to identify and express emotions in a positive and healthy way will help them to build a strong foundation of success later in life. The better they know to manage their emotions, the more profound and rewarding will be their bond and relationship with others.

Let us all support our children when they talk and practice strategies for expressing emotions when they are playing games, eating dinner or riding in the car. The more the child practices the quicker he will learn. Lets us all help our children to understand their emotions and encourage them to talk. Let us give them words that are capable of transforming their emotions and their feelings positively.